It's easy in life to feel like you're getting stuck in a rut. It's that feeling like you're often on the backfoot, and just reacting to what is in front of you.

In this episode I'm talking about how to start moving out of that feeling - how you can start being more proactive in the way you approach life.

I share 3 simple steps for you to take to start moving yourself up and out of the whirlpool that a life-rut can often feel like.

I'm also addressing:

• What being reactive in life looks and feels like
• What proactively approaching life is, and why it matters
• Practical tips for how you can start stepping up and out of the mundane or overwhelm that is holding you back from living the fullest version of your life.

Q: what is the thing that is whispering for your attention right now?

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For access to the Free Resources I mention in the podcast, head to my website and click on the [Free Resources] tab - www.thrive.how

I also mention this blog post in the episode: 4 Ways to Quieten Your Busy Mind

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