Beyond the Pills

#52: Emotional Harmony: Navigating Expression and Balance with Terri Lee Shield


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Emotional Harmony: Navigating Expression and Balance with Terri Lee Shield



In this episode, we’re joined by the insightful Terri Lee-Shield, a Creative Mentor and founder of the MBM-EER program at Love School. Terri’s work focuses on empowering individuals to embrace emotional expression and regulation, fostering a deeper connection to self and others. With a unique approach that combines creativity and emotional awareness, she inspires personal growth and lasting transformation.

Exploring Emotional Harmony for Growth and Connection:

Terri’s program, MBM-EER, is designed to help individuals navigate their emotions with clarity and confidence, creating a strong foundation for well-being. Her teachings encourage self-awareness and emotional balance, unlocking the power of authentic expression as a pathway to a more fulfilling life.


🎨 The Intersection of Creativity and Emotional Awareness:

As a Creative Mentor, Terri integrates artistic practices with emotional health, guiding clients to tap into their inner selves. Her methods promote healing, self-discovery, and the ability to build meaningful connections by embracing emotional harmony.


What You’ll Learn in This Episode:

  • The importance of emotional balance for well-being and relationships.
  • How the MBM-EER program helps individuals regulate emotions and express themselves authentically.
  • Practical steps to connect with your emotions and foster personal growth.
  • The role of creativity in enhancing self-awareness and emotional regulation.


An Invitation to Transform:

This episode is a call to embrace your emotional landscape and use it as a tool for empowerment. Whether you’re seeking greater self-awareness or looking for ways to improve your emotional health, Terri’s insights offer a compassionate and creative approach to transformation.


🌐 Connect with Terri Lee-Shield:

  • Facebook: https://www.facebook.com/tleeshield


🎧 Tune in now to discover how emotional harmony can transform your relationships, creativity, and overall well-being!

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Beyond the PillsBy Josh Rimany

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