Forgiveness is a Process

In this episode of Joyfully You we discuss how forgiveness plays a crucial role in the Self Love Journey.

In this episode we talk about…

What forgiveness is and what it is not

Hawaiian Forgiveness Ritual: O’hoponopono

Creating love & harmony in your body

Creating a journal catharsis experience

healing and empowerment

rewriting your STORY

How did this experience happen FOR you?

MEDITATION RESOURCES:

SELF FORGIVENESS MEDITATION TO YOUR PAST SELF:

https://soundcloud.com/user-460780206/hooponopono-meditation/s-X0EJ6

O’HOPONOPONO MEDITATION WITH DR. MATT:

https://www.youtube.com/watch?v=FaMcgtswmVA

BOOKS MENTIONS:

The Mastery of Love: http://tiny.cc/hoc4jz

The Four Agreements: http://tiny.cc/upc4jz

VIDEOS MENTIONED:

My TEDx on Grief and Growth: https://www.youtube.com/watch?v=NSDXh3lBrIQ

Visalia Talks & Wine on Forgiveness: https://www.facebook.com/watch/?v=800975716964058

if you loved this episode! Please send to a friend that needs to hear this! if you loved it, leave me a review or share to your IG story and tag me :) @ KelseyLowShow

Follow on Insta: https://www.instagram.com/kelseylowshow/