In this episode I Have a conversion with Bethany Bubenzar , a spiritually led business coach who leads other spiritual and transformational leaders to propel in their business.  Bethany shares her personal story of overcoming Trauma , developing the tools, and using life's challenges to develop true purpose and presence. 

Topics of conversation 
Overcoming trauma
How unresolved emotions breed disease
Healing from trauma 
Big T verse little T
Shame 
Self abandonment 
How mental health ties into your healing 
How we seek validation outside ourself 
Boundaries 
Making career shifts 
Using journaling for more self awareness 
Frequency, energy , alignment