In this episode of Querida Latina, host Anahi interviews Lizette Ramirez, an author and mental health advocate, about her journey in writing her book, Silent Lotus. They discuss breaking generational cycles, the importance of mental health, and the challenges of postpartum depression. Lizette shares her personal experiences and insights on motherhood, therapy, and the cultural expectations faced by first-generation Latinas.

Lizette's IG:

⁠Lizette Hernandez Ramirez (@writeandshineliz) • Instagram photos and videos⁠

Querida Latina Podcast IG:

⁠Querida Latina Podcast 🎙️ (@queridalatinapodcast) • Instagram photos and videos⁠