Jonesercisepod is ONE YEAR OLD!!!  We are pumped.  Listen in as we reflect on the past year including our favorite episodes, those we don't enjoy as much and where we hope to be a year from now.

Cross Training  The Checklist Manifesto by Atul Gawande

Finishers

Mandy: Matcha Japanese Tea Powder

Haley: Trader Joes’ Coffee Ice Cream