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52. Listener Q&A: Training/Coaching Philosophy, Top Strength Exercises & Incorporating Strength Training into Running
Let's answer some questions that I got on my recent survey!
I answered questions about my training/coaching philosophy, how I incorporate strength training with running (which included an update on my personal training), which strength training exercises I would choose at the top 5 for runners, my goals with coaching, and what I've learned as a coach so far.
Enjoy!
CONNECT WITH ME:
Sign up for my newsletter
Instagram
TikTok
Website
Email
Podcast topic/interview requests: https://forms.gle/9P72CBFqwFikPcW28
Interested in working with me as your running coach? Sign up for the waitlist.
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By Kelly Lutz
5
2020 ratings
Let's answer some questions that I got on my recent survey!
I answered questions about my training/coaching philosophy, how I incorporate strength training with running (which included an update on my personal training), which strength training exercises I would choose at the top 5 for runners, my goals with coaching, and what I've learned as a coach so far.
Enjoy!
CONNECT WITH ME:
Sign up for my newsletter
Instagram
TikTok
Website
Email
Podcast topic/interview requests: https://forms.gle/9P72CBFqwFikPcW28
Interested in working with me as your running coach? Sign up for the waitlist.