Story time! In this episode, I share two stories of experiencing extreme dehydration during long runs, which sent me to the emergency room.
 
To Support The Show: ⁠<a href="http://patreon.com/HeelStriker954" target="_blank">⁠patreon.com/HeelStriker954⁠</a>
Intro & Outro Produced By: ⁠<a href="https://www.fiverr.com/awwyeah" target="_blank">Awwyeah⁠</a>
Background Music: ⁠<a href="https://soundcloud.com/jaysomeday/closer-free-download" target="_blank">Closer by Jay Someday</a>

Story time! In this episode, I share two stories of experiencing extreme dehydration during long runs, which sent me to the emergency room. To Support The Show: ⁠⁠patreon.com/HeelStriker954⁠ Intro & Outro Produced By: ⁠Awwyeah⁠ Background Music: ⁠Closer by Jay Someday

Story time! In this episode, I share two stories of experiencing extreme dehydration during long runs, which sent me to the emergency room.
 
To Support The Show:&nbsp;⁠<a href="http://patreon.com/HeelStriker954" rel="noopener noreferrer">⁠patreon.com/HeelStriker954⁠</a>
Intro &amp; Outro Produced By:&nbsp;⁠<a href="https://www.fiverr.com/awwyeah" rel="noopener noreferrer">Awwyeah⁠</a>
Background Music:&nbsp;⁠<a href="https://soundcloud.com/jaysomeday/closer-free-download" rel="noopener noreferrer">Closer by Jay Someday</a>

#52 - Oh No! Not Again!

In life we must take things one day at a time, taking baby steps to accomplish our goals. Each day, week, month or year can be considered the mile we're in on our journey. This podcast makes the connection between sports and personal life. Discussing how lessons learned through experiences in each can be applied to the other.

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#52 - Oh No! Not Again!

#52 - Oh No! Not Again!