This week on the B WELL podcast I get a little personal. I'm sharing stories and lessons from my personal insights into getting everything done, as well as managing my own pain and life. I discuss the pain management style of pacing vs the life coaching style of doing what is a priority. If you have ever known me, you know that I have always had a sense of urgency about things. But sometimes, life and your body have other plans.

A peek into this week's episode...  "I needed a way to stay ahead, focusing only on the priorities, and still, get everything done. Pacing doing a little bit consistently, and priorities doing the things that mattered..." 

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