B WELL | Life Coach | Brandy Priest

B WELL | Life Coach | Brandy Priest

By Brandy PriestEducationSelf-Improvement
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B WELL | Life Coach | Brandy Priest episodes

  • 77. Not enough, It is what it is

    When you are feeling like you're not enough, maybe it's because you aren't being enough. These phrases, "not enough" and "it is what it is" are taken in different ways with different contexts. Learn how you could be using, "it is what it is" different than someone else, just like I did with an accidental viral post. Discussed in episode: Episode 54 not enough, Episode 60 moving forward by letting go Ready to start coaching with me? Visit www.mrsbrandypriest.com

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    14 min
  • 76. When you know what you need to do, but haven't
    You have thought about it. You have researched it. You know exactly what you need to do... BUT you just haven't. Why do we get stuck in this trap, and how to help free ourselves to move forward with what we have already decided. Trying to get healthy, leaving a bad job or career, or moving on with a relationship change is hard and scary... or is it all in our heads? Find out in this episode of the B WELL podcast. 
    Connect with me www.mrsbrandypriest.com - Schedule a consultation to reserve your spot for 1:1 coaching.
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    14 min
  • Biz & Personal Details
    What’s going on behind the scenes in my business and life. The changes you’ll see and where things are heading.
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    12 min
  • 75. When is expecting more from yourself a problem?
    Feeling pressure to fulfill to keep up? Did you know that’s because you are listening to someone else and not yourself? Today’s episode talks about how our high expectations are often not actually our own expectations. Book your free consultation at www.mrsbrandypriest.com
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    14 min
  • 74. Trending: date night
    Let’s go on a date. Let’s post a picture on social media. Let’s reconnect. Kids free. Phones free. Maybe today’s episode is a little soapbox, or it’s exactly what someone needs to say because it’s what everyone is thinking. www.mrsbrandypriest.com
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    14 min
  • 73. Get off your a$$ and get it done.
    This episode was originally titled “information overload”. But after recording the episode I felt like get off your a$$ and get it done was much more appropriate. On today’s episode I talk about distractions, I don’t knows, procrastination, and buffering your productivity. So let’s get you off your a$$ and help you get it done!
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    13 min
  • 72. Creating unstoppable change
    When you want to make a change in your life you get one of 3 results.
    1 It doesn’t work
    2 It works but doesn’t last
    3 It works
    If you are in category 3 well done. But if you are in category 1 or 2 keep reading 👇
    When you do something to create change and it doesn’t work, or it works for a while but then fails, the problem is WHAT you are doing and WHY you are doing it.
    What do I mean by this?
    Simple.
    You don’t get effective long-lasting results by trying all the things. You get an empty wallet, wasted time, and frustration.
    Ready to solve the problem?
    Great.
    Read or Listen
    Episode 72. “Creating unstoppable change”
    Visit direct at www.mrsbrandypriest.com/blog
    Solve your problem, change your situation, create the life you love.
    www.mrsbrandypriest.com
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    11 min
  • 71. The overachieving woman

    Tired of feeling this need to prove yourself? Like you are constantly trying to do better, or more, but no matter what you do it never quite feels like enough. That is exactly how an overachiever feels. Overachieving is a learned personality trait, which means it is something you can develop at any stage of life. It is also something you can unlearn. Today's episode helps you to learn more about being an overachiever. I discuss where it originates from and how to help yourself through it.


    For more information or to schedule your free consult with me visit:

    WWW.MRSBRANDYPRIEST.COM

    IG @MRSBRANDYPRIEST

    FB @ BRANDY.PRIEST.9


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    17 min
  • 70. Being afraid of rejection

    Have you ever been rejected? It's a rhetorical question, because we all have. What you make the rejection mean however is completely personal to you. If you fear rejection you take being rejected deeply personal. Rejection isn't just about someone not liking you, it's a trigger for some who seek approval. So, today's episode is about the best way to work through rejection, what you make rejection mean, and how to handle the fear of being rejected. Looking for more? Visit www.mrsbrandypriest.com Or find me on social at ig: @mrsbrandypriest | fb: brandy.priest.9 | pinterest: @bprst 

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    17 min
  • 69. Consistency is key... until it's not
    We have all heard consistency is key, and while consistency is really helpful in some situations it can't be detrimental in others. This episode covers how we use consistency against ourselves and why I say consistency is a tool. If you are someone who has struggled with consistency in the past or feel like you are always stopping and starting you need this episode. 
    Or you can read the transcript at www.mrsbrandypriest.com/podcast
    To schedule your free consultation visit www.mrsbrandypriest.com
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    14 min

About B WELL | Life Coach | Brandy Priest

From the publisher's feed

Welcome to the B Well podcast. My name is Brandy Priest and I’m the life coach that helps women live with more joy. To really experience joy in life you have to commit to living it. Experiencing all aspects and embracing the everyday moments. That’s why every week I bring you mental and emotional insights and information, backed by science, to improve your mind and body. No matter your circumstance or situation, it is possible for you to live a joyful life, and it is completely within your control.