Welcome to the B WELL podcast, I'm your host, Brandy Priest.

As a life and pain coach, I believe to really experience joy in life you have to commit to living it. That's why every week I bring you information and insights from a mind-body perspective. To answer all your questions and teach you to live with more joy and less pain.  

Ready to know why they don't understand and how to change that? Comprehending what you are going through is more than a magic phrase. When they don't listen and understand it feels like they care, but how are you supposed to deal with that. What can you do to change your relationships and improve the understanding you have with your spouse, friends, family, or medical providers... This is your episode! 

Set up your consultation at www.mrsbrandypriest.com

Follow Me on Instagram @mrsbrandypriest or Facebook @brandy.priest.9

Life changing experiences always seem to occur when we go through a negative event, why is that? Is there nothing to learn from positive events in life? Or is the only way to have a significant shift in life to go through something upsetting? Inspired by a clubhouse conversation, this episode takes a closer look to the question do we only grow from negative. 

To sign up for prioritizing joy go to www.mrsbrandypriest.com/free-coach

 www.mrsbrandypriest.com 

This week on the B WELL podcast I get a little personal. I'm sharing stories and lessons from my personal insights into getting everything done, as well as managing my own pain and life. I discuss the pain management style of pacing vs the life coaching style of doing what is a priority. If you have ever known me, you know that I have always had a sense of urgency about things. But sometimes, life and your body have other plans.

A peek into this week's episode...  "I needed a way to stay ahead, focusing only on the priorities, and still, get everything done. Pacing doing a little bit consistently, and priorities doing the things that mattered..." 

Sign-up for PRIORITIZING JOY at www.mrsbrandypriest.com/free-coach

There are common ways we handle fear and in this episode, I dive into those ways in more detail. But, I also talk about why your fear is good and how your body responds differently to fear. We'll even look at coping strategies for the fear that you find. 

To book a consultation appointment www.mrsbrandypriest.com

To join the free program "Prioritizing Joy" sign up at www.mrsbrandypriest.com/free-coach