B WELL | Life Coach | Brandy Priest

By Brandy Priest

Welcome to the B Well podcast. My name is Brandy Priest and I’m the life coach that helps women live with more joy. To really experience joy in life you have to commit to living it. Experiencing all a... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about B WELL | Life Coach | Brandy Priest:

How many episodes does B WELL | Life Coach | Brandy Priest have?

The podcast currently has 86 episodes available.

B WELL | Life Coach | Brandy Priest episodes:

March 02, 2021 49. The emotions of your body
Emotions aren’t just something you feel. They impact your body physically. This week is about how your emotions are felt in you body and how your body responds to different emotions. Why do you get headaches from stress, how does depression make pain worse, and why do you always end up sick after being under a lot of stress? Want to chat about how I will help you? Schedule your free consult at www.MrsBrandyPriest.com
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/bwellpodcast/message
...more
14min
February 23, 2021 48. Intentional Living
Intentional Living, Living with intention... As a busy wife, mom, business owner, and homemaker I live my life intentionally. In this episode, I talk about what that means, and how it is completely possible for you too! Living overwhelmed, exhausted, stressed and blah is going to be a thing of your past because once you know how to move forward you will never go back.
Join the monthly mailing list at www.MrsBrandyPriest.com
Review this podcast to help others find and determine if this podcast is right for them!
---
Send in a voice message: https://anchor.fm/bwellpodcast/message
...more
14min
February 16, 2021 47. Creating Motivation
On this brief revamp episode I talk about being motivated. Knowing your priorities, boundaries, and motivation style. Let's talk about how you do the things in life that you need to do, but just aren't motivated to do. This is the 2021 revamp of the Motivation Mindset episode. To talk one on one with me or join my once a month email list visit www.mrsbrandypriest.com Or follow along at Instagram: @mrsbrandypriest or find me on Clubhouse: @brandypriest
---
Send in a voice message: https://anchor.fm/bwellpodcast/message
...more
9min
February 09, 2021 46. Loving where you are
Last week I talked about the thoughts behind the emotions of frustration, anger, and disappointment. This week I am helping you to love where you’re at. To grow through your emotions and discover ways that you could be sabotaging your own efforts. If you haven’t listened to episode 45 yet, go back and listen to that first. To discuss your specific circumstance you can set up your free consultation appointment at: www.MrsBrandyPriest.com/Services
---
Send in a voice message: https://anchor.fm/bwellpodcast/message
...more
29min
February 02, 2021 45. Frustration, Anger, Disappointment: Thoughts behind the emotion
Today’s episode was inspired by one of you. I received an email from a woman who was explaining to me that she wants to exercise, but when she starts her new exercise routine she has to stop because she has pain and can’t finish. Leading to frustration, anger, and feeling like there is nothing she can do.
This is such a common problem that I wanted to turn it into an episode, so this week of the B WELL podcast we are going to cover the deeper levels of the thoughts behind the emotions when it comes to these types of situations. Whether this is in relation to life in general, or dealing with injuries and pain. Because these issues are not as cut and dry as we make them out to be.
To Schedule Free Coach February here: www.MrsBrandyPriest.com/free-coach

________________________________________________________________________
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/bwellpodcast/message
...more
19min
January 26, 2021 44. Making it happen: How to not give up
I did this episode in January for all you struggling to hang on to those New Year goals, but really this episode will help you anytime throughout the year.
About five weeks into a new goal or routine 90% of people give up. They decide it’s not working, they can’t do it, or they have failed. Yet there are other people out there who make a change and accomplish their goals.
On this weeks episode, I am going to help you achieve your goals. If you’re not ready to give up on your goal, and you’re ready to make a real change happen, this episode is all for you.
Plus at the end of the episode, I’m making you a once a year offer. FREE COACH FEBRUARY SIGN UP HERE: https://www.mrsbrandypriest.com/free-coach
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/bwellpodcast/message
...more
20min
January 19, 2021 43. Weather & Pain
Clients often ask if weather really impacts pain, so this weeks episode is going to take a look at what happens physiologically in cold weather. And, at the end of the episode, I will share some things you can do to decrease your cold-weather discomfort. For more information please visit www.mrsbrandypriest.com
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/bwellpodcast/message
...more
19min
January 12, 2021 42. Stop self-love
Self-love has become the newest buzzword. On this weeks episode, I am going to talk about why women need to stop buying into the self-love trap because self-love is not a fad or a marketing strategy. This week I am standing up for the woman who feels stressed and overwhelmed and is tired of hearing that she just needs to love herself more.
Visit https://www.mrsbrandypriest.com/wellness-services to schedule your free consultation.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/bwellpodcast/message
...more
19min
January 11, 2021 Welcome to the B WELL podcast
You are listening to the B WELL podcast. I'm your host Brandy Priest and I help women improve and enjoy their life. Using mental awareness of life coaching and the Neuroscience of pain coaching, each week I offer you simple proven methods you can use to manage your thoughts and emotions. On this podcast, you will learn about you. Whether it's your physical body, your mental mindset, or your external relationships it is time for you to enjoy life and live better. Visit the website to book your complimentary coaching consult. www.mrsbrandypriest.com
---
Send in a voice message: https://anchor.fm/bwellpodcast/message
...more
1min
January 05, 2021 41. How to believe in yourself - 2021 edition
Creating belief in yourself isn't impossible if you know where to start. Believing in yourself is more than knowing your limiting beliefs or how to love yourself. Believing in yourself, and doing away with self-doubt, takes time. In this episode, I breakdown "belief" into three simple categories. So if you find yourself; Struggling with belief, Feeling like you are inadequate or not enough, Finding it difficult to make decisions, Have a hard time sticking to your self commitments, Struggling to care for your self physically or emotionally, Feeling like you have to do something the "right" way, or Living your life with no intention... this episode is for you.
To schedule your free one-on-one visit https://www.mrsbrandypriest.com/wellness-services
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/bwellpodcast/message
...more
26min

FAQs about B WELL | Life Coach | Brandy Priest:

How many episodes does B WELL | Life Coach | Brandy Priest have?

The podcast currently has 86 episodes available.