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52. Realizing How Resilient I Have Always Been
CW: This episode discusses the reality of living through and healing from emotional abuse.
This episode is part 1 of my three-part "realizing you're healing" series. In this week’s reflection episode, I talk about recognizing healing in moments that once felt like pure survival. I recorded this while reflecting on some of the hardest periods of my life, and realizing that even then, I was showing up for myself in ways I never fully acknowledged. This episode is about finding joy within hardship, understanding the deeper meaning behind difficult emotions, and seeing that growth can exist even when it doesn’t feel like it.
🌙 In this episode, I share:
- What it looks like to be healing even when you feel like you’re struggling.
- Shifting from self-blame to identifying emotional abuse.
- The connection between pain and joy, and how they can exist at the same time.
- My experiences with emotional hardship, self-doubt, and learning to trust myself again.
- How anger, resentment, and discomfort can actually be signs of growth.
- The small, overlooked moments that showed I was becoming who I am today.
📓 Journal prompt of the week:
Reflect on a difficult time in your life and identify the subtle ways you were actually healing or doing better than you realized in that moment.
✍️ My Poetry & Reflections Notion Page:
https://www.notion.so/Morgan-Sneed-Poetry-Reflections-294fbd79ed638009bf42dc1cddabf4fd?source=copy_link
🌐 My Socials:
All my links in one place: https://linktr.ee/morgzworld
Instagram: @morgansneedd
TikTok: @morgansneed
🎙 Want to start your own podcast?
I host with RSS and love how easy it is to use.
Start your podcast here: https://rss.com/?via=4df2a8
If you sign up through this link, it helps support the show!
💌 Want to contact me directly?
- Email me: [email protected]
- Need Advice? Ask Here: https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839
🎵 Intro & Outro Music: “Midnight Bliss” by Moavii
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic
View all episodes
By Morgan SneedCW: This episode discusses the reality of living through and healing from emotional abuse.
This episode is part 1 of my three-part "realizing you're healing" series. In this week’s reflection episode, I talk about recognizing healing in moments that once felt like pure survival. I recorded this while reflecting on some of the hardest periods of my life, and realizing that even then, I was showing up for myself in ways I never fully acknowledged. This episode is about finding joy within hardship, understanding the deeper meaning behind difficult emotions, and seeing that growth can exist even when it doesn’t feel like it.
🌙 In this episode, I share:
- What it looks like to be healing even when you feel like you’re struggling.
- Shifting from self-blame to identifying emotional abuse.
- The connection between pain and joy, and how they can exist at the same time.
- My experiences with emotional hardship, self-doubt, and learning to trust myself again.
- How anger, resentment, and discomfort can actually be signs of growth.
- The small, overlooked moments that showed I was becoming who I am today.
📓 Journal prompt of the week:
Reflect on a difficult time in your life and identify the subtle ways you were actually healing or doing better than you realized in that moment.
✍️ My Poetry & Reflections Notion Page:
https://www.notion.so/Morgan-Sneed-Poetry-Reflections-294fbd79ed638009bf42dc1cddabf4fd?source=copy_link
🌐 My Socials:
All my links in one place: https://linktr.ee/morgzworld
Instagram: @morgansneedd
TikTok: @morgansneed
🎙 Want to start your own podcast?
I host with RSS and love how easy it is to use.
Start your podcast here: https://rss.com/?via=4df2a8
If you sign up through this link, it helps support the show!
💌 Want to contact me directly?
- Email me: [email protected]
- Need Advice? Ask Here: https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839
🎵 Intro & Outro Music: “Midnight Bliss” by Moavii
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic