52 Steady Podcast

52 Steady Podcast

By 52 SteadyHealth & Fitness
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52 Steady Podcast episodes

  • Echo Chamber: Week 21

    Different week, same story. Somehow we keep circling back to the same thoughts, the same goals, and the same struggles—but hey, at least we’re consistent.


    51 min
  • Mood Ring: Week 20

    We started light, but this one got real. From everyday moods to eternal purpose, we dug into what it actually looks like to live out our faith daily.


    53 min
  • Here to Stay: Week 19

    We’re finally back-to-back—and this time, it’s for real. We talk double points, sticking to the schedule, and whether we actually did what we said we would.

    33 min
  • We're Back: Week ?

    After a long break, the mics are on, the vibes are right, and we’re heading into summer full throttle. Expect fresh takes, real convos, and that same energy you missed. No more waiting—it's grind season. Let’s get to it.


    45 min
  • Poptart: Week 12

    This one’s all about the protein Pop-Tarts. Yeah, you read that right. We dive into the absurdity of gym-bro snacks, the wild world of “healthy” junk food, and how these things somehow made it into the spring break lineup. No deep life lessons—just vibes, laughs, and a pastry with 20g of protein. Not really though.

    43 min

About 52 Steady Podcast

From the publisher's feed

Welcome to 52 Steady, where two college friends set out to become the best versions of themselves. At the start of the year, we create a list of goals, document our weekly progress, and introduce new…