On Today's Episode: "Damn! What a fun episode with Alicia Moneé and EJ Swavv. Surrounding yourself with beautiful souls like these two makes for a rich conversation ranging from music production and raising kids to dropping albums and playing sports. We covered all that and sealed it with a big hug!" -Shane

Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove.

New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.

Visit GrooveLifePod.com for the Groove Life Spotify playlist!

The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.

Mentioned in this episode:

Wildside 2023

If you're like Shane and love a good tattoo, then consider checking out Wilside Tattoo and Body Piercing in Cedar Rapids, IA. Johnny O'Conner has been a tattoo artist and business owner for over 25 years, and his passion for his art is infectious. Get your name on the books and learn more at www.wildsidetattoocr.com.