Win the Food Fight

52. Weight Stigma


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"No one wants to help you when you're fat!"  Is that true?  And what implications does it have for us and our weightloss journey?  This episode dives into the pervasiveness of weight stigma around the world--what it is.  What happens when you feel stigmatized?  How are you stigmatizing yourself and others.

Plus, we'll talk about how being overweight is the new normal and what you can do to step up and counteract all of these barriers to help you ultimately realize the health and life of your dreams.

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http://icuttthemustard.com/52
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Win the Food FightBy Michele Vilseck