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52: Why Diets Fail - Claire Chewning
Claire is a Registered Dietitian and Certified Intuitive Eating Counselor who is NOT on board with dieting. She helps individuals recover from the negative mental + physical effects of chronic dieting so that they'll never again have to track another calorie, cut out foods they love, or feel stressed about eating. She helps people relearn how to eat intuitively so that they can have a life-long healthy, confident, and joyful relationship with food and their own bodies.
Oh, and she's also the biggest fan of PB&J and food puns you'll likely ever meet
In this episode:
How to spot a diet in disguise
Questions to ask yourself pre/post eating experience
Ways to starting building self trust back with your body
Connect with the guest: https://www.instagram.com/clairechewning/
WANT MORE? IT’S SO EASY!
Never want to miss an episode? Make sure to subscribe on iTunes and if you feel called, please leave a review so you are always the first to know when the next episode for listen!
Sign up for my newsletter to get other content I don’t share here that will make your life so much easier such free wellness hacks, meditations, intuitive eating tools and so much more! Join with this link: https://alivetothrive.mykajabi.com/forms/348886
HOW CAN YOU MAKE A DIFFERENCE? Together we are going to say goodbye to dieting, giving your power away to societies standards and diet cultures conditionings to coming back home TO YOU! Join the me over on instagram to join the discuss and be part of the movement! Connect with me: www.instagram.com/kelsey_flanagan_/
My dream is that from listening to the podcast your new presence and confidence will be felt by everyone you come in contact with who will feel and respond to the new you! When this happens, it would mean the world to me if you could share with someone else who could benefit from this information!
Let’s connect to keep spreading the love!
Take a screenshot of your iTunes review or your favorite episode and tag me on Instagram so I can connect with you directly & reshare!
Take the FREE QUIZ & Discover your Eating Type Today!
alivetothrive.mykajabi.com/quiz
Ready to end the battle with food and your body and work with me 1x1?
Apply & Book A FREE Discovery Call!
coachkelsey.typeform.com/to/YHA1R5
View all episodes
By Kelsey Flanagan
5
4242 ratings
Claire is a Registered Dietitian and Certified Intuitive Eating Counselor who is NOT on board with dieting. She helps individuals recover from the negative mental + physical effects of chronic dieting so that they'll never again have to track another calorie, cut out foods they love, or feel stressed about eating. She helps people relearn how to eat intuitively so that they can have a life-long healthy, confident, and joyful relationship with food and their own bodies.
Oh, and she's also the biggest fan of PB&J and food puns you'll likely ever meet
In this episode:
How to spot a diet in disguise
Questions to ask yourself pre/post eating experience
Ways to starting building self trust back with your body
Connect with the guest: https://www.instagram.com/clairechewning/
WANT MORE? IT’S SO EASY!
Never want to miss an episode? Make sure to subscribe on iTunes and if you feel called, please leave a review so you are always the first to know when the next episode for listen!
Sign up for my newsletter to get other content I don’t share here that will make your life so much easier such free wellness hacks, meditations, intuitive eating tools and so much more! Join with this link: https://alivetothrive.mykajabi.com/forms/348886
HOW CAN YOU MAKE A DIFFERENCE? Together we are going to say goodbye to dieting, giving your power away to societies standards and diet cultures conditionings to coming back home TO YOU! Join the me over on instagram to join the discuss and be part of the movement! Connect with me: www.instagram.com/kelsey_flanagan_/
My dream is that from listening to the podcast your new presence and confidence will be felt by everyone you come in contact with who will feel and respond to the new you! When this happens, it would mean the world to me if you could share with someone else who could benefit from this information!
Let’s connect to keep spreading the love!
Take a screenshot of your iTunes review or your favorite episode and tag me on Instagram so I can connect with you directly & reshare!
Take the FREE QUIZ & Discover your Eating Type Today!
alivetothrive.mykajabi.com/quiz
Ready to end the battle with food and your body and work with me 1x1?
Apply & Book A FREE Discovery Call!
coachkelsey.typeform.com/to/YHA1R5