<p>If you are familiar with the world of improv, you might know one of the cardinal rules is to use "yes, and..." in scenes. But this principle is also incredibly helpful in therapy to dissect our emotional needs.</p>
<p>Originally shared February 11, 2021 on Instagram @tjcounseling</p>

If you are familiar with the world of improv, you might know one of the cardinal rules is to use "yes, and..." in scenes. But this principle is also incredibly helpful in therapy to dissect our emotional needs. Originally shared February 11, 2021 on Instagram @tjcounseling

52. "Yes, And..." in Therapy

Join TJ Thomas, a clinical mental health therapist, every Thursday for quick and accessible lessons and tips about therapy and emotional health. Learning about therapy has never been easier! Check out TJ's Instagram @tjcounseling for more therapy and mental health content.
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*Disclaimer: Podcast episodes are meant for educational purposes only. They are not therapy, and should not be used to replace any therapy, medication, or other mental health services recommended by your licensed mental health care professional.

Health & Fitness

Mental Health

Join TJ Thomas, a clinical mental health therapist, every Thursday for quick and accessible lessons and tips about therapy and emotional health. Learning about therapy has never been easier! Check out TJ's Instagram @tjcounseling for more therapy and mental health content. ... *Disclaimer: Podcast episodes are meant for educational purposes only. They are not therapy, and should not be used to replace any therapy, medication, or other mental health services recommended by your licensed mental health care professional.

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52. "Yes, And..." in Therapy

52. "Yes, And..." in Therapy