In this episode

You are in control of your own life. Everything you do is the result of a decision you have made.

You choose:

Do I get out of bed today?

Do I go to work today?

How do I want to feel today?

What will I wear?

What will I eat?

The list is literally endless.

This choice also includes getting to decide how long you feel things, how long you let things keep you feeling a certain way or how someone gets to make you feel.

You can decide life is happening FOR you and not TO you. Decide you are done letting things bring you down, done feeling tired etc.

Realizing this helps you to realize that you can change your circumstances or your life at any given moment.

Key Take-Aways

1. What decisions do I need to make?

2. How do I want to feel?

3. What are the possible options/outcomes?

4. Choose the option that will bring you closest to the feeling you are trying to achieve.

“Stop trying to “fix” yourself; you’re NOT broken! You are perfectly imperfect and powerful beyond measure. Steve Maraboli

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