Today's episode is extra special as its a first for us all here on the Embracing Imperfection Podcast.  I am sharing with you a live conversation I had in the "Let's Get Into It"  Facebook Community with the host Rebecca Richardson.

We talked about how one of the key steps to becoming more confident with oneself is to learn to Embrace your Imperfections.  Tune in to hear how it went.

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Ever had one of those moments where you feel like you are doing all the things, and yet not getting where you want to go?  Feeling frustrated or like throwing in the towel and quitting?   On today's episode I talk about my top takeaways or tips to move through this moment and back onto the side where you actually feel like you are making progress again.

Key Take-Aways

1. The work is never truly done.  We are always growing, learning and discovering ourselves

2. There is always more you can do

3. It does not have to be perfect it just needs to be your best

4. Check yourself before you wreck yourself

5. What does your Intuition feel? What are the lessons here?

6. Accountability or community is everything

7. There is always something more that you can do.  Maximize your efforts

8. Don't dip your toes, go ALL IN and give it your best shot

9. You never know if you don't try

10. Know you why, visualize it and feel it

11. Don't know, ask or look it up

12. At the end of the day it all boils down to you and how you feel or think about it.  

13.  Mindset is KEY

“Stop trying to “fix” yourself; you’re NOT broken! You are perfectly imperfect and powerful beyond measure. Steve Maraboli

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Are you ready for abundance and amplification?

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In this episode

Dawn Lyons is a writer, intuitive oracle, and energy healer who creates and facilitates transformative writing and mindfulness experiences that help people connect with their personal truths and move beyond life's wounds to live in a more authentic, purposeful, and fulfilled way.

Dawn and I have an amazing discussion around limiting beliefs, the power of words, power of affirmations, rediscovering yourself, reprogramming your brain, meditation, breathework and so much more.

Listen to the end to hear about the amazing prizes that Dawn and I are each offering to the 2 lucky listeners who share on social media and tag us or rate the podcast and/or also share their favourite take-away or pump up jam.

Key Take-Aways

1. Words can hurt or words can help

2. If you struggle to remain quiet during meditation repeat affirmations in your head

3. How can you take your limiting belief and change it to an empowering belief

4. We always make the time for important things. YOU are important.

“Stop trying to “fix” yourself; you’re NOT broken! You are perfectly imperfect and powerful beyond measure. Steve Maraboli

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In this episode

Do you struggle with starting things or going after those much desired goals because you are afraid of FAILURE?

Or

Are you worried about people thinking your failed?

The truth is with the exception of something with scientific measure we only really fail when we have not met up to our own expectation of what we expected to achieve.

Today I share with you some key tips on how to overcome this fear of Failure

Key Take aways

1. Figure out what is truly driving this fear of failure. What are you afraid of?

2. Reframe your beliefs or how you are thinking about a goal. Do you have an all or nothing attitude? Your goal should allow you have accomplishments and allow you to learn at the same time. If you can achieve both you are less like to feel like you failed.

3. Pay attention to your self-talk. Identify the triggers for negative self-talk and replace with positive thoughts and affirmations.

4. Visualize all possible outcomes to help remove uncertainty

5. Look at the worst case scenario. This helps to be prepared and remind us that discomfort is temporary

6. Have a back-up plan. Since we have thought out worst case scenarios we can have a plan to react or avoid these.

7. Learn from whatever happens. If we are always learning then we are always growing. We are then more likely to try again.

8. Get out there and do the thing. Action is power. Action brings clarity. Things not going as planned does not mean we failed.

“Failure is not the opposite of success; it’s part of success” ― Arianna Huffington

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In this episode

May is a 2 energy month. This month is about intuition, connections and community. Getting together and spending time with those you love. Enjoying the new beginnings of spring. Nurturing yourself and love of self so that you have it to give to others

Key Take-Aways

1. Trust your Intuition

2. Lead with love first for yourself then others

3. Connections and community

“Stop trying to “fix” yourself; you’re NOT broken! You are perfectly imperfect and powerful beyond measure. Steve Maraboli

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In this episode

Imagine how much easier life would be if you didn’t have to try to be something or someone you are not? We would be less energetically depleted. We would be surrounded by people who are energetically matched to us. We would feel better about ourselves. The world would be more abundant.

There are the crafty folks out there who thrive on designing or creating the perfect birthday party for their kid while there are others who find it easier just to have someone else bake that special cake or to put together simple birthday party for their child.

There are those people who love to put together graphs and charts and documentation to prove their point while there are others who just like to speak to the topic at hand.

There are people who love to run marathons while others just want to relax on the couch watching a movie.

Those who love to cook and those who don’t.

Some people love to be the centre of attention in front of the camera constantly creating content or entertaining while others prefer to be behind the scenes creating and sharing in a different way.

My point is that we are all different, we all have different tastes and personalities so why do we feel the need to try and do things the same way as others do. Just because something works well for someone else does not mean it will for you. In fact if it is forced or doesn’t feel good the energetic vibration that gets attached to that will not be the one you want and therefore it will not attract the right people.

Key Take-Aways

1. Let it be easy

2. Your vibe attracts your tribe

3. We are not meant to all be the same or do things the same

4. It gets to be fun

5. It just feels better

“Stop trying to “fix” yourself; you’re NOT broken! You are perfectly imperfect and powerful beyond measure. Steve Maraboli

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In this episode

Join in as  Ann Marie and I have a conscious conversation about deep authentic creative connections, our energetic codes, aligning to those codes, understanding our dharma, our spiritual assignments and what they gift to us on purpose. How we use all this information to help us lead a more heart led life and/or business.

Soulful Business Strategist, Ann Marie McKenzie weaves the intelligence of the heart with the magic of Numerology to empower entrepreneurs to build a heart-centered business they love.

She is a recovering A-Type who believes in heart over hustle and is on a mission to support conscious leaders to align with their purpose, amplify their clarity, and activate prosperity. Ann Marie is the creatrix of the Conscious Business Immersion, Conscious Business Collective, and Emotional Rescue: Pathways to Resiliency.

Key Take-Aways

1. How do you want to feel?

2. Be the buffalo not the cow

3. Run to the storm not from the storm

4. Why pain and suffering is a choice

5. Feel the pain to heal the pain

6. What are you grateful for, how does that make you feel?

7. What is not working and how does that make you feel?

“Stop trying to “fix” yourself; you’re NOT broken! You are perfectly imperfect and powerful beyond measure. Steve Maraboli

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In this episode

Listen in as I share the Energy Forecast for the month of April.

April is a 1 energy month. New beginnings, new ideas, planting the seeds. Be brave and know while it may feel like you are alone but know you are not. You are the driver of your life. Take the actions, shine your light and go after what you want.

“Stop trying to “fix” yourself; you’re NOT broken! You are perfectly imperfect and powerful beyond measure. Steve Maraboli

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In this episode

We hear the word Authentic being thrown around a lot these days. Today I share with you the results of a poll I took in my community asking what they thought being or living authentic means to them as well as what it means to me. As well I share some steps on how one can begin to move closer to their own authentic self.

Key Take-Aways

1. Find your Inner Truth (what is this? I explain in the podcast)

2. What is it you want? Why do you want it?

3. What lights you up? Why?

4. Establish some boundaries

5. What can you eliminate or add?

6. Create daily routines to begin living the way you wish

7. Habit stack

8. Most importantly fill your own cup first.

“Stop trying to “fix” yourself; you’re NOT broken! You are perfectly imperfect and powerful beyond measure. Steve Maraboli

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Inner Truth Reading - A full review of your inner truth code detailed in a personalized report, delivered in a powerful 60 minute private call or zoom with me. This purpose of this session will be to determining how you can best align to your energetic code so that you can begin to align with your true live purpose and live a life that aligns with your soul. You will leave with empowering knowledge of your life purpose, your energy to allow you to feel seen and heard.  Until March 31, 2022 Use  discount code "birthdaygift2022"

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