TUNE IN ON PATREON: <a href="https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.patreon.com/MYDBpodcast" rel="noopener noreferrer" target="_blank">www.patreon.com/MYDBpodcast</a>SEE MY FACE + OTHER CONTENT: <a href="https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.youtube.com/juliemerica" rel="noopener noreferrer" target="_blank">www.youtube.com/juliemerica </a>GET A MONTHLY NOTE FROM ME:<a href="https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.makeyourdamnbedpodcast.com" rel="noopener noreferrer" target="_blank"> www.makeyourdamnbedpodcast.com </a>TUNE IN ON INSTAGRAM FOR DAILY(ish) QUOTES: <a href="https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.instagram.com/mydbpodcast" rel="noopener noreferrer" target="_blank">www.instagram.com/mydbpodcast</a>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/make-your-damn-bed">http://supporter.acast.com/make-your-damn-bed</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

TUNE IN ON PATREON: www.patreon.com/MYDBpodcast SEE MY FACE + OTHER CONTENT: www.youtube.com/juliemerica GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR DAILY(ish) QUOTES: www.instagram.com/mydbpodcast Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

TUNE IN ON PATREON: <a href="https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.patreon.com/MYDBpodcast" rel="noopener noreferrer">www.patreon.com/MYDBpodcast</a>SEE MY FACE + OTHER CONTENT: <a href="https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.youtube.com/juliemerica" rel="noopener noreferrer">www.youtube.com/juliemerica </a>GET A MONTHLY NOTE FROM ME:<a href="https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.makeyourdamnbedpodcast.com" rel="noopener noreferrer"> www.makeyourdamnbedpodcast.com </a>TUNE IN ON INSTAGRAM FOR DAILY(ish) QUOTES: <a href="https://open.acast.com/shows/6152264dc28ad2001383af42/episodes/www.instagram.com/mydbpodcast" rel="noopener noreferrer">www.instagram.com/mydbpodcast</a>Support this show <a href="http://supporter.acast.com/make-your-damn-bed" rel="noopener noreferrer">http://supporter.acast.com/make-your-damn-bed</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

521 || hack your brain with anchoring

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/make-your-damn-bed">http://supporter.acast.com/make-your-damn-bed</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.Support this show <a href="http://supporter.acast.com/make-your-damn-bed" rel="noopener noreferrer">http://supporter.acast.com/make-your-damn-bed</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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521 || hack your brain with anchoring

521 || hack your brain with anchoring