How honest are we really? In this episode, we probe the depth of our everyday question: "How are we?" and unravel the layers beneath our automatic responses. We discuss various dimensions of our lives, from physical health to life satisfaction, providing insights on becoming more attuned to our true needs and emotions. 

#SelfReflection #HonestyInHealth #EmotionalWellness #LifeSatisfaction #PersonalGrowth #MindfulLiving #HealthAwareness #RelationshipHealth #PurposefulLiving #MentalClarity 

Visit Jean's new website: SelfCareWithJean.com! 

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