Are you struggling to maintain a consistent morning routine that actually makes a difference?

Snippet of wisdom 81.

This is one of the most replayed personal development wisdom snippets.

My guest, the breathwork instructor Tim van der Vliet, who I recently had on the show for the second time, talks about the minimum morning routine.

Take seven minutes to revolutionize your mornings! Press play and discover the power of doing a little, every day.

˚

VALUABLE RESOURCES:

Listen to the full conversation with Tim van der Vliet in episode #208:

https://personaldevelopmentmasterypodcast.com/208

˚

🎙️ Want to be a guest?

Message Agi on PodMatch: https://www.podmatch.com/member/personaldevelopmentmastery

˚

Actionable insights on personal development, self improvement, self mastery and personal growth for a life of purpose and fulfilment.

˚

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

To support the show, click here.