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#53 - 100 Miles: Ultras, Injuries, & Doing Hard Things w/ Dr. Nick Askey
Episode 53 of The Anatomy of Therapy
Dr. Nick Askey, back again! This time with a story to tell and lessons learned. Dr. Askey ran his first 100 mile race in Zion National Park, Utah and we discuss his training, injuries, hardships, and the gratification of partaking in such an endeavor. As always, Dr. Askey gives fantastic pragmatic tips along the way for clinicians and runners. Enjoy!
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The Anatomy of Therapy REHAB Yourself Programs
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By Bobby Riley & John Cybulski
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Episode 53 of The Anatomy of Therapy
Dr. Nick Askey, back again! This time with a story to tell and lessons learned. Dr. Askey ran his first 100 mile race in Zion National Park, Utah and we discuss his training, injuries, hardships, and the gratification of partaking in such an endeavor. As always, Dr. Askey gives fantastic pragmatic tips along the way for clinicians and runners. Enjoy!
Dr. Nick Askey's Podcast
Dr. Nick's Instagram
TAOT YOUTUBE
TAOT INSTAGRAM
Support the show
The Anatomy of Therapy REHAB Yourself Programs
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