Hey Besties! Long time no see! Can you believe it has been a whole year since we last spoke?!

In this episode I catch you up on what has been happening in my crazy world! I hope you are ready for a quick and dirty run down! We also talk for a minute about my word of the year and expectations for the show moving forward. Enjoy!

As always, please join in the conversation on the Facebook page or check out the Instagram account.

If you are using less social media these days (#goals) please don't hesitate to email the show at [email protected]