Jessica Hill Powell knows all too well the danger of not caring for yourself and putting others first. After a traumatic time in her life, she made the decision to help others navigate the world of taking care of themselves.

Jessica Hill Powell is the founder of Meridian Integrative Wellness, a business that is the embodiment of all of her passions: the psychology of change, continued education, mentorship, natural wellness, and personal growth & empowerment. She has a degree in Psychology from Bellarmine University and was trained as an Integrative Health Coach at Duke University. She's also a certified yoga instructor. Aside from her own private health coaching practice, she teaches a class series, Mindfulness Meditation, How to Whole 30, as well as a rotation of creative pop-ups.

Jessica in a nut-shell: Mama x4. Yogi. Foodie. Gardener. Creative. Forever Student. Wellness Advocate.