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53: Choose Happiness. Because Really, What's the Alternative?
Are we able to control our emotional state, or is it dependant on what ‘happens’ to us in Life?
In this Episode I’m sharing:
Momma Action Step
Which one of the 5 steps to choosing happiness that I discuss in this podcast episode can you start doing today? I want to hear about it-either email me ([email protected]) or post on the Mom at 41 Facebook Page. Can’t wait to hear from you!
NEW: Instagram Love of the Week
“What adorable boys! Love your podcast! I love the overall message of your podcasts, and I can always find some takeaways. It’s a relief to know I’m not alone out there in this journey of Motherhood. I am really enjoying the shorter ones you’ve been doing. I love listening to those while getting ready for work in the morning. Gets my day started off right!”-@erinsokolik
Thanks so much, Erin, and truly appreciate the love. So wonderful to know that I’m actually reaching and affecting great Mommas like YOU!
For pics of kids, food, coffee and dogs, follow me on Instagram here!
Real Momma (or in this case Daddy!) Quote
“When I was five years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon
(NEW) Kick Ass Tweetables to Share!
If you want to choose happy, you need to put happy in.
CLICK TO TWEET
Powered By CoSchedule
Other people don't make you feel a certain way. YOU make you feel a certain way.
CLICK TO TWEET
Powered By CoSchedule
You can choose Happiness and Gratitude or Anger and Frustration. Which will you choose?
CLICK TO TWEET
Powered By CoSchedule
Wanna Read the Blog Post of This Episode?
You can read the written Blog version of this Mom at 41 Podcast Episode on the Mom at 41 Website here.
Resources
Audible: Get a FREE audio book and 30 day trial with this link! You can even download The Desire Map by Danielle LaPorte like I mentioned in this Episode as your FREE book!
Wanna learn how to Choose Happiness and figure out How you Want to Feel in your Life Every Day? Register for The Desire Map Workshops Newsletter here to get the first spots for the Online AND In-Person Desire Map Workshops (beginnig January 2015), AND win 1 of 5 of The Desire Map books just for registering for the Newsletter.
Read more of My WHY and my through the moon excitement about becoming a Desire Map Facilitator here!
Related Mom at 41 Episodes
Episode 47: Top 7 Reasons To Follow Your Heart
Episode 34: How to Be an Abundant Mama with Shawn Fink
Episode 38: Creating Goals with Soul & the White Hot Truth of Danielle LaPorte
Episode 46: Making Choices to Create the Life We Dream of With Mary Kathryn Johnson
Episode 22: Saying No To Supermom
Episode 1: The Vision and Why of Mom at 41
Mom at 41 Facebook Page
Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!
Mom at 41 Newsletter
Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Mom at 41 Podcast Episodes come out, send you the Balanced Mommy Checklist to help you de-stress, be a better mom, and take care of YOU, AND you’ll be automatically
iTunes and Stitcher Review, Please!
Did you like this Episode?
Please help in sharing the message of Mom at 41: Embracing Imperfect Moms Everywhere! Please take a moment and leave a review in iTunes. These reviews help us rank higher in order for more Mommas to find Mom at 41.
Not sure how to Subscribe to the Podcast, Leave a Review, or Share the Podcast with other Mommas? No problem! I’ve made it easy for you in pictures here in quick and easy steps!
View all episodes
By Inspiring Interviews with Parenting Experts Deborah Tillman, Josh Shipp, Honoree Corder, Cyma Shapiro, Shawn Fink , and Carl Honore.Are we able to control our emotional state, or is it dependant on what ‘happens’ to us in Life?
In this Episode I’m sharing:
Momma Action Step
Which one of the 5 steps to choosing happiness that I discuss in this podcast episode can you start doing today? I want to hear about it-either email me ([email protected]) or post on the Mom at 41 Facebook Page. Can’t wait to hear from you!
NEW: Instagram Love of the Week
“What adorable boys! Love your podcast! I love the overall message of your podcasts, and I can always find some takeaways. It’s a relief to know I’m not alone out there in this journey of Motherhood. I am really enjoying the shorter ones you’ve been doing. I love listening to those while getting ready for work in the morning. Gets my day started off right!”-@erinsokolik
Thanks so much, Erin, and truly appreciate the love. So wonderful to know that I’m actually reaching and affecting great Mommas like YOU!
For pics of kids, food, coffee and dogs, follow me on Instagram here!
Real Momma (or in this case Daddy!) Quote
“When I was five years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” -John Lennon
(NEW) Kick Ass Tweetables to Share!
If you want to choose happy, you need to put happy in.
CLICK TO TWEET
Powered By CoSchedule
Other people don't make you feel a certain way. YOU make you feel a certain way.
CLICK TO TWEET
Powered By CoSchedule
You can choose Happiness and Gratitude or Anger and Frustration. Which will you choose?
CLICK TO TWEET
Powered By CoSchedule
Wanna Read the Blog Post of This Episode?
You can read the written Blog version of this Mom at 41 Podcast Episode on the Mom at 41 Website here.
Resources
Audible: Get a FREE audio book and 30 day trial with this link! You can even download The Desire Map by Danielle LaPorte like I mentioned in this Episode as your FREE book!
Wanna learn how to Choose Happiness and figure out How you Want to Feel in your Life Every Day? Register for The Desire Map Workshops Newsletter here to get the first spots for the Online AND In-Person Desire Map Workshops (beginnig January 2015), AND win 1 of 5 of The Desire Map books just for registering for the Newsletter.
Read more of My WHY and my through the moon excitement about becoming a Desire Map Facilitator here!
Related Mom at 41 Episodes
Episode 47: Top 7 Reasons To Follow Your Heart
Episode 34: How to Be an Abundant Mama with Shawn Fink
Episode 38: Creating Goals with Soul & the White Hot Truth of Danielle LaPorte
Episode 46: Making Choices to Create the Life We Dream of With Mary Kathryn Johnson
Episode 22: Saying No To Supermom
Episode 1: The Vision and Why of Mom at 41
Mom at 41 Facebook Page
Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!
Mom at 41 Newsletter
Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Mom at 41 Podcast Episodes come out, send you the Balanced Mommy Checklist to help you de-stress, be a better mom, and take care of YOU, AND you’ll be automatically
iTunes and Stitcher Review, Please!
Did you like this Episode?
Please help in sharing the message of Mom at 41: Embracing Imperfect Moms Everywhere! Please take a moment and leave a review in iTunes. These reviews help us rank higher in order for more Mommas to find Mom at 41.
Not sure how to Subscribe to the Podcast, Leave a Review, or Share the Podcast with other Mommas? No problem! I’ve made it easy for you in pictures here in quick and easy steps!