I’m back with another “Currently Loving” - a round-up of everything I love when it comes to food, mindset, and lifestyle.    In today’s episode, I start off by sharing some of my thoughts on negative self-talk, examine what I value when it comes to work and the whiteness of the wellness and mental health sphere. I also talk about my current faves including my favorite snacks from bubble goods, why boundaries are for you and some of my favorite micro-dosing pills!      In this episode, we cover:  

• Negative self talk and feeling good about my work [0:40]
• Why I value freedom and flexibility [6:52]
• The whiteness of wellness [10:10]
• Shame around being in a low vibe state [14:42]
• Currently Loving Food: Bubble Goods, rotisserie chicken, and convenience foods, and Bang Cookies [17:36]
• Currently Loving Mindset: Boundaries are for you, what type of life I want to lead, the importance of gratitude in my life  [26:55]
• Currently Loving Lifestyle: 1906 genius pills, BeeKeepers natural products honey, Groovy nonalcoholic beer [37:18]

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