How disciplined are you?

How disciplined do you want to be?

Are you ready to make a commitment to yourself to start showing up no matter what?

So many people struggle with discipline across all areas of life. Whether it be in business, diet, exercise, self growth and even daily habits, discipline is something that we need to train ourselves to have.

The biggest thing to realize when it comes to discipline is it's not about wanting to do the thing- it's about showing up to the commitment you have made for yourself anyway, whether you are motivated to or not.

In this episode we chat all things discipline and how you can start building your discipline muscle now in preparation for the new year!

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