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I used to be SO confused about when to stand up for myself and when to let things go. I felt torn between respecting myself and not offending others. I thought boundaries separated me from other people and caused tension! But then I learned what boundaries actually are and how to demystify the entire process!
In this episode you’ll learn a system for understanding when you’ve got a boundary violation and how to fix the problem! You’ll not only protect and respect yourself more often, but you’ll actually increase your connection with the people you love most!!
Get coached by Michele:
http://www.icutthemustard.com/stressless
Questions or Comments about this episode?
Leave a comment on the episode's webpage to get feedback from Michele!
http://icuttthemustard.com/53
Subscribe to the show at http://icutthemustard.com/subscribe
By Michele VilseckI used to be SO confused about when to stand up for myself and when to let things go. I felt torn between respecting myself and not offending others. I thought boundaries separated me from other people and caused tension! But then I learned what boundaries actually are and how to demystify the entire process!
In this episode you’ll learn a system for understanding when you’ve got a boundary violation and how to fix the problem! You’ll not only protect and respect yourself more often, but you’ll actually increase your connection with the people you love most!!
Get coached by Michele:
http://www.icutthemustard.com/stressless
Questions or Comments about this episode?
Leave a comment on the episode's webpage to get feedback from Michele!
http://icuttthemustard.com/53
Subscribe to the show at http://icutthemustard.com/subscribe