In this brief episode I share the life-changing reasons behind my yearlong podcast hiatus – these will in turn provide context for the podcast series to come.

I touch on one of the biggest decisions of my career, the anticipation and eventual loss of a parent and how remarkably, life always lets us know when it’s time to carry on.

I’m so ready to have these conversations again, and I truly hope they help you feel seen, understood, and comforted during what it is an incredible chapter of our lives.

Get the full show notes for this episode along with links, downloads, guest recommendations ⁠here⁠.

To access The Holistic Ingredient store, go ⁠here⁠.