🎙️ Throwback Thursdays on Sober Awkward!

Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.

Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and offer that little nudge of insight or encouragement just when you need it.

Think of it as a midweek check-in. Something bite-sized to walk with, laugh at, or quietly reflect on. And if the clip hits home? You can go back and listen to the full episode anytime – just follow the link in the show notes.

We know one episode a week isn’t always enough – so here’s your extra helping of honesty, humour, and a bit of awkwardness to get you through the week.

🎧 Listen to the full episode here → https://open.spotify.com/episode/021GHtUCB8iMOyli2i2z5z?si=bab78268d92f4c3e

Hosted on Acast. See acast.com/privacy for more information.

This week on Sober Awkward, Vic and Hamish accidentally create an entire episode about wanking… well, sort of. What started as a heartfelt chat about emotional coping mechanisms somehow spiralled into the world’s most awkward discussion about alone time, saunas, and self-soothing — in every sense of the word.

Inspired by a quote from Elle Macpherson’s autobiography “Stop focusing on the problem and start focusing on the solution” the duo explore what it really means to cope without booze. From rage walks and cold plunges to routines, therapy, and slightly questionable spa habits, they break down how to survive life’s chaos without pouring a drink (or crying into one).

Vic shares a very uninspiring story about having a cup of tea and Hamish tells us all about being dull and how his routine helps him feel safe. Expect belly laughs, awkward honesty, and the occasional over-share as Vic and Hamish prove that emotional growth is messy, funny, and occasionally involves a flannel.

💛 Resources & Links

📘 Victoria’s memoir – A Thousand Wasted Sundays

A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.

👉 Buy the book here

🎧 Listen to more Sober Awkward episodes

👉 www.soberawkward.com

🫖 Join The Cuppa Community

Our private, supportive online space for sober folk

👉 www.cuppa.community

📘 Get the Sober Awkward Guide

Our downloadable toolkit for ditching booze the awkward way.

👉 The Sober Awkward Guide

📱 Follow us for daily sober fun:

Instagram: @soberawkward

TikTok: @soberawkward

Facebook: Sober Awkward Community for Women

Hosted on Acast. See acast.com/privacy for more information.

Welcome to our new weekly shortened episodes - Sober Stories!

After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further.

We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspired by your fellow listeners, one story at a time!

Happy Saturday, y’all.

Sober Awkward Tools and Links

Join Cuppa – our alcohol-free community

A kind, no-pressure space to connect with others navigating sobriety

www.cuppa.community

Read Vic’s memoir – A Thousand Wasted Sundays

A brutally honest and hilarious look at booze, motherhood, and self-discovery

https://amzn.asia/d/fanNMha

Book a one-on-one session with Vic

Writing mentorship, sobriety support, or just a good old chat

https://www.soberawkward.com/store

Explore the full podcast archive

Catch up on all the messy, funny, honest episodes of Sober Awkward

https://open.spotify.com/show/4qXlSc9lDGStYLeYIjrWPH?si=ece6e75ae4f041f9

Follow us on Instagram

Behind-the-scenes chaos, awkward moments, and sober inspo

@soberawkward

Thanks for listening. Your support means everything. Whether you’ve been here since day one or this is your first toe-dip into the awkward, we’re so glad you found us.

Hosted on Acast. See acast.com/privacy for more information.

🎙️ Throwback Thursdays on Sober Awkward!

Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.

Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and offer that little nudge of insight or encouragement just when you need it.

Think of it as a midweek check-in. Something bite-sized to walk with, laugh at, or quietly reflect on. And if the clip hits home? You can go back and listen to the full episode anytime – just follow the link in the show notes.

We know one episode a week isn’t always enough – so here’s your extra helping of honesty, humour, and a bit of awkwardness to get you through the week.

🎧 Listen to the full episode here → https://open.spotify.com/episode/41OlRG3E3MUYyk5iwYgyWu?si=1ea546dc93ce4682

Hosted on Acast. See acast.com/privacy for more information.

This week Vic and Hamish go full Halloween mode, but instead of fake cobwebs and plastic skeletons, they’re serving up the truly terrifying stuff: the cold, hard facts about booze. From death tolls that rival horror films, to drink-driving disasters, to long-term health risks that make your liver want to pack its bags and leave, they’re laying it all bare.

Why? Because sometimes the only way to spark change is to scare the pants off you. Expect stats, stories, dark humour, and a few dodgy Dracula impressions as they dive into the big picture (alcohol-related deaths), the immediate dangers (accidents, violence, dodgy exes), and the long-term risks (yep, the big C). Oh and Vic reveals that one of her favourite pastimes is scaring children...

It’s the spookiest episode of Sober Awkward yet, but don’t worry, there’s hope at the end. Sobriety doesn’t just remove the horror, it gives you the happy ending you didn’t know you needed. (not that sort of happy ending)

Enjoy!

💛 Resources & Links

📘 Victoria’s memoir – A Thousand Wasted Sundays

A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.

👉 Buy the book here

🎧 Listen to more Sober Awkward episodes

👉 www.soberawkward.com

🫖 Join The Cuppa Community

Our private, supportive online space for sober folk

👉 www.cuppa.community

📘 Get the Sober Awkward Guide

Our downloadable toolkit for ditching booze the awkward way.

👉 The Sober Awkward Guide

📱 Follow us for daily sober fun:

Instagram: @soberawkward

TikTok: @soberawkward

Facebook: Sober Awkward Community for Women

Hosted on Acast. See acast.com/privacy for more information.

Welcome to our new weekly shortened episodes - Sober Stories!

After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further.

We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspired by your fellow listeners, one story at a time!

Happy Saturday, y’all.

Sober Awkward Tools and Links

Join Cuppa – our alcohol-free community

A kind, no-pressure space to connect with others navigating sobriety

www.cuppa.community

Read Vic’s memoir – A Thousand Wasted Sundays

A brutally honest and hilarious look at booze, motherhood, and self-discovery

https://amzn.asia/d/fanNMha

Book a one-on-one session with Vic

Writing mentorship, sobriety support, or just a good old chat

https://www.soberawkward.com/store

Explore the full podcast archive

Catch up on all the messy, funny, honest episodes of Sober Awkward

https://open.spotify.com/show/4qXlSc9lDGStYLeYIjrWPH?si=ece6e75ae4f041f9

Follow us on Instagram

Behind-the-scenes chaos, awkward moments, and sober inspo

@soberawkward

Thanks for listening. Your support means everything. Whether you’ve been here since day one or this is your first toe-dip into the awkward, we’re so glad you found us.

Hosted on Acast. See acast.com/privacy for more information.

Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.

Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and offer that little nudge of insight or encouragement just when you need it.

Think of it as a midweek check-in. Something bite-sized to walk with, laugh at, or quietly reflect on. And if the clip hits home? You can go back and listen to the full episode anytime – just follow the link in the show notes.

We know one episode a week isn’t always enough – so here’s your extra helping of honesty, humour, and a bit of awkwardness to get you through the week.

🎧 Listen to the full episode here → https://open.spotify.com/episode/41OlRG3E3MUYyk5iwYgyWu?si=1ea546dc93ce4682

Hosted on Acast. See acast.com/privacy for more information.

This week on Sober Awkward, Vic and Hamish take on the gut-punch topic of wasted time... all those years lost to hangovers, hangxiety, dodgy decisions, and “just one more” nights that turned into blurry weekends. From poo-in-the-bed confessions (yes, really) to real talk about shame, regret, and reclaiming your hours, they dig into how sobriety gives you back the one thing booze quietly steals - time. Expect plenty of laughs, stats that’ll make your jaw drop (spoiler: you’ve probably lost years to hangovers), and a whole lot of truth about how to use your sober clarity to build the life you were actually meant to live.

It’s not about mourning the time you lost, it’s about making the most of the time you’ve got left.

So, grab a sick bucket and get ready for some cheesy quotes and way too much poopy talk.

Oh, and one last thing, if you can fit five Lindt balls in between each of your toes, Hamish wants to hear from you… preferably not with photos.

Enjoy!

💛 Resources & Links

📘 Victoria’s memoir – A Thousand Wasted Sundays

A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.

👉 Buy the book here

🎧 Listen to more Sober Awkward episodes

👉 www.soberawkward.com

🫖 Join The Cuppa Community

Our private, supportive online space for sober folk

👉 www.cuppa.community

📘 Get the Sober Awkward Guide

Our downloadable toolkit for ditching booze the awkward way.

👉 The Sober Awkward Guide

📱 Follow us for daily sober fun:

Instagram: @soberawkward

TikTok: @soberawkward

Facebook: Sober Awkward Community for Women

Hosted on Acast. See acast.com/privacy for more information.

Welcome to our new weekly shortened episodes - Sober Stories!

After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further.

We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspired by your fellow listeners, one story at a time!

Happy Saturday, y’all.

Sober Awkward Tools and Links

Join Cuppa – our alcohol-free community

A kind, no-pressure space to connect with others navigating sobriety

www.cuppa.community

Read Vic’s memoir – A Thousand Wasted Sundays

A brutally honest and hilarious look at booze, motherhood, and self-discovery

https://amzn.asia/d/fanNMha

Book a one-on-one session with Vic

Writing mentorship, sobriety support, or just a good old chat

https://www.soberawkward.com/store

Explore the full podcast archive

Catch up on all the messy, funny, honest episodes of Sober Awkward

https://open.spotify.com/show/4qXlSc9lDGStYLeYIjrWPH?si=ece6e75ae4f041f9

Follow us on Instagram

Behind-the-scenes chaos, awkward moments, and sober inspo

@soberawkward

Thanks for listening. Your support means everything. Whether you’ve been here since day one or this is your first toe-dip into the awkward, we’re so glad you found us.

Hosted on Acast. See acast.com/privacy for more information.

🎙️ Throwback Thursdays on Sober Awkward!

Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.

Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and offer that little nudge of insight or encouragement just when you need it.

Think of it as a midweek check-in. Something bite-sized to walk with, laugh at, or quietly reflect on. And if the clip hits home? You can go back and listen to the full episode anytime – just follow the link in the show notes.

We know one episode a week isn’t always enough – so here’s your extra helping of honesty, humour, and a bit of awkwardness to get you through the week.

🎧 Listen to the full episode here → https://open.spotify.com/episode/41OlRG3E3MUYyk5iwYgyWu?si=1ea546dc93ce4682

Hosted on Acast. See acast.com/privacy for more information.