If you are a self-employed mum trying to grow your business while managing family life, this conversation will land. Sue chats with Sarah, founder of Breathwork for Children CIC, about the realities of building a purpose-driven business without burning out. Sarah shares how she went from tutoring and working with home-educated children to launching a social enterprise supporting children, parents, and schools through breathwork.

They talk about overwhelm, mental load, and the pressure to do everything yourself, plus the mindset shifts that make sustainable growth possible. You will hear how Sarah learned to “eat the frog”, prioritise what matters, stop people-pleasing, set boundaries around time and energy, and make more intentional choices about networking and opportunities.

This is a refreshing, honest episode about self-trust, nervous system support, and simplifying business so you can create more calm, ease, and space in your life.

You can find out more about Sarah's work here: 

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Watch on YouTube here (only available for episodes 49 onwards)