Shannon speaks to Elina about all things hypothalamic amenorrhea. Discover the signs, symptoms, risks, and most importantly: how to recover from HA.
 
>> <a href="https://easenutritiontherapy.com/binge-eating-and-intermittent-fasting/">⁠Blog: Hypothalamic amenhorrea 101</a>
>> <a href="https://podcasts.apple.com/gb/podcast/the-ease-with-food-podcast-an-eating-disorders/id1639899879?i=1000612561613" target="_blank" rel="noopener noreferer">Listen to: HA 101 w/ Shannon</a>
 
✨Elina's details:
<a href="https://www.instagram.com/ha.recovery.coach/" target="_blank" rel="noopener noreferer">⁠Instagram⁠</a>
⁠<a href="https://www.ha-recovery.com" target="_blank" rel="noopener noreferer">Website</a>
 
✨Shannon's details:
<a href="https://www.instagram.com/ease_nutritiontherapy/">⁠Instagram⁠</a>, <a href="https://podcasters.spotify.com/pod/dashboard/www.easenutritiontherapy.com">⁠Website⁠</a> and <a href="https://podcasters.spotify.com/pod/dashboard/www.easenutritiontherapy.com/contact">⁠Contact⁠</a>
Enjoyed the episode? <a href="https://bmc.link/easenutritiontherapy">⁠Buy Shannon a coffee⁠</a> or leave a review

Shannon speaks to Elina about all things hypothalamic amenorrhea. Discover the signs, symptoms, risks, and most importantly: how to recover from HA. >> ⁠Blog: Hypothalamic amenhorrea 101 >> Listen to: HA 101 w/ Shannon ✨Elina's details: ⁠Instagram⁠ ⁠Website ✨Shannon's details: ⁠Instagram⁠, ⁠Website⁠ and ⁠Contact⁠ Enjoyed the episode? ⁠Buy Shannon a coffee⁠ or leave a review

Shannon speaks to Elina about all things hypothalamic amenorrhea. Discover the signs, symptoms, risks, and most importantly: how to recover from HA.
 
&gt;&gt; <a href="https://easenutritiontherapy.com/binge-eating-and-intermittent-fasting/" rel="noopener noreferrer">⁠Blog: Hypothalamic amenhorrea 101</a>
&gt;&gt; <a href="https://podcasts.apple.com/gb/podcast/the-ease-with-food-podcast-an-eating-disorders/id1639899879?i=1000612561613" rel="noopener noreferrer">Listen to: HA 101 w/ Shannon</a>
 
✨Elina's details:
<a href="https://www.instagram.com/ha.recovery.coach/" rel="noopener noreferrer">⁠Instagram⁠</a>
⁠<a href="https://www.ha-recovery.com" rel="noopener noreferrer">Website</a>
 
✨Shannon's details:
<a href="https://www.instagram.com/ease_nutritiontherapy/" rel="noopener noreferrer">⁠Instagram⁠</a>,&nbsp;<a href="https://podcasters.spotify.com/pod/dashboard/www.easenutritiontherapy.com" rel="noopener noreferrer">⁠Website⁠</a>&nbsp;and&nbsp;<a href="https://podcasters.spotify.com/pod/dashboard/www.easenutritiontherapy.com/contact" rel="noopener noreferrer">⁠Contact⁠</a>
Enjoyed the episode?&nbsp;<a href="https://bmc.link/easenutritiontherapy" rel="noopener noreferrer">⁠Buy Shannon a coffee⁠</a>&nbsp;or leave a review

53. How to Heal from HA w/ Elina Karlsson 🩸

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness.

Hosted by Shannon Western, a registered nutritionist, ACCPH therapist, ED recovery coach. Shannon is the founder of Ease Nutrition Therapy: an eating disorders, disordered eating, and Non-Diet clinic. We work with all relationships to food: from binge eating, restriction, purging, and anything in between.

This is not a substitute for 1-1 support from medical, nutritional, or mental health professionals.

Health & Fitness

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western, a registered nutritionist, ACCPH therapist, ED recovery coach. Shannon is the founder of Ease Nutrition Therapy: an eating disorders, disordered eating, and Non-Diet clinic. We work with all relationships to food: from binge eating, restriction, purging, and anything in between. This is not a substitute for 1-1 support from medical, nutritional, or mental health professionals.

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53. How to Heal from HA w/ Elina Karlsson 🩸

53. How to Heal from HA w/ Elina Karlsson 🩸