In this episode of Obsessed or Not Interested we are kicking off a special series hyper focused on ADHD and ADD. Let's start with sharing my personal journey with ADHD, diving into its symptoms and types. I reveal my late diagnosis at 38 and talk about how my daughter Lily, who has autism, has deeply influenced my understanding of ADHD. 

Then I talk about 6 symptoms of ADD/ADHD which are so good to know because the upcoming lessons on coping will be super helpful to know about. 

Ways to Work with Me: 

www.mindywender.com

www.hyperfocusmentor.com 

Hyper Focus Journal 

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@mindywender | @obsessedornotinterested

Episode Outline: 

• Realization about ADHD (00:02:22) .

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