In this episode of Proper Madness Bryce Spencer joins Sabi to discuss healing ourselves and our communities through art and creativity. Bryce recounts his journey growing up with social anxiety, and how he learned to embody staying grounded and present as a creator. Sabi and Bryce also chat about how to maintain self awareness through your healing, and how to learn from experiences and mistakes in your day-to-day lives. This episode allows us to affirm we are allowed to be both healed and unhealed, tune in to receive your regular dose of Proper Madness!


Bryce Spencer-Jones is a public speaker, content creator, and podcaster who turned his social anxiety into an audience full of people dedicated to bettering their own lives through healing. Through vulnerability, honesty, and reflection, Bryce uses his voice to share his story to inspire others to do the same. He talks about topics ranging from mental health, psychology, philosophy, relationships, break ups, self worth, motivation, and everything in between. 

IG: @thebrycespencer
TikTok: @brycespencerjones
Podcast: Unstuck Yourself