This week we are joined by Joe's good friend Remo D'Alessandro.  Remo grew up in Totowa, New Jersey to an Italian family and resided in Passaic County for the majority of his life.  Remo has served (and currently serves) his community in various roles within law enforcement.  He is extremely outgoing, nice, respectful, and has a reputation for being the fun guy.  This made the episode that much better and funnier.  We touch upon his time in law enforcement, his Jiu-Jitsu journey, and his transformation over the past few months.  You see, Remo used to be 300+ pounds due to an eating disorder which up until recently, he could not control; as he states on the show, "My deadly sin would be gluttony".  Remo details his entire transformation from the driving force to how he remains disciplined!  Currently, Remo has lost 70lbs and plans to continue.  Remo is a great example of how no matter your age (he is 48), you must always hold yourself accountable and strive to be better.  Sit back and enjoy the show!