Today on the podcast osteopath and athletic performance coach Emily Wallace joins me for a chat.

Emily works at Axis Performance down in Melbourne Australia looking after a whole range of different sporting athletes.

Prior to her role at Axis, Emily has worked as a personal trainer at infinite fitness and she also worked with ST Kilda Football Club as the AFLW rehab coordinator.

On this episode we discuss:

*What’s it like being an osteopath

*Common misconceptions in rehabilitation program

*What are the keys to success in a rehab program

*Emily provides great advice for pre-season training

*And we talk about how to find the best health care provider to help you with your rehab program

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Website: https://eliterugbysandc.com/

Emily Wallace Social Media: @Emwallace_sportsrehab