Listening & honoring my body has been a tough path for me. After trying to ignore symptoms for far too long I finally had to address them head on. In Episode 53 of the Fit & Fierce Podcast I share my recent health struggles & how I am using this challenge as an opportunity to grow & become stronger than ever!

Meghan is on online fitness and nutrition coach who teaches women how to ditch the extremes with diet and exercise. She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to workout smarter not harder and how to eat food that nourish their bodies! She wants every women to feel strong inside and out.

Where to find Meghan:

http://www.instagram.com/fittandfierce

www.fitandfierce.co

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