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Ever felt trapped in your own body? The struggle with PCOS often feels just like that. I sat down with Kendra Alexander, an integrative health and hormone coach, and she opened up about her battle with PCOS. Kendra talks candidly about her diagnosis, the lifestyle changes she made to manage it, and her journey to motherhood. She emphasizes the importance of seeking medical guidance when dealing with PCOS and instills hope for those dealing with this condition, by showing that, while it can't be cured, it can certainly be managed.

The conversation took a poignant turn, as Kendra bravely shared her story of miscarriage and how it impacted her marriage. We touched upon the unique grief that comes with losing a pregnancy, how it can affect relationships, and the significance of allowing ourselves time to process such a loss. Kendra's experience in the beauty industry post her loss and her being queried about her family status are discussed, shedding light on the challenges women face in society. Tune in to hear Kendra's powerful story of resilience and endurance, as she navigates through grief and fertility, and learn from her experiences. Remember, you are not alone in your journey.

Instagram- @Bravelyshebloomswellness

Facebook Group-https://www.facebook.com/groups/486082380163041

October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
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Stillbirth moms—you don’t have to do this alone. The Always Loved Club is a new monthly space with live workshops, weekly audio support, private community chat, and Q&As for postpartum and pregnancy after loss. Plus, couples calls every few months. Join us at programs.jennifersenn.com/club.

CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

• Website- https://www.jennifersenn.com
• Tik Tok-https://www.tiktok.com/@navigatingbabyloss
• Instagram-https://www.instagram.com/navigatingbabyloss/
• You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA