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53: Plus Sized & Pressured to Lose Weight + Body Positivity w/Melissa (A little Bit, A lot podcast).
The New Year usually means gym memberships, a focus on losing weight and lots of talk around diet culture. But what if you've accepted yourself as is? What if your focus is on what your body CAN do versus what it might be lacking? That's what this episode is all about- body positivity. Just when the pressure to LOSE seems overwhelming, my guest today will share all there is to GAIN. If you need a refreshing conversation to help you appreciate who you are, this episode is for you!
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Kristen's Socials:
IG: www.instagram.com/alittlebitalot
YT: youtube.com/@alittlebitalot
TT: www.tiktok.com/@alittlebitalot
Lexy's Socials:
Website: www.peaceofmepodcast.com
Instagram: https://www.instagram.com/peaceofmepodcast
YouTube: https://www.youtube.com/@PeaceOfMePodcast
TikTok: https://www.tiktok.com/@peaceofmepodcast
For 10% off your JavaSok order use: LEXY82172
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By Lexy LeighThe New Year usually means gym memberships, a focus on losing weight and lots of talk around diet culture. But what if you've accepted yourself as is? What if your focus is on what your body CAN do versus what it might be lacking? That's what this episode is all about- body positivity. Just when the pressure to LOSE seems overwhelming, my guest today will share all there is to GAIN. If you need a refreshing conversation to help you appreciate who you are, this episode is for you!
-
Kristen's Socials:
IG: www.instagram.com/alittlebitalot
YT: youtube.com/@alittlebitalot
TT: www.tiktok.com/@alittlebitalot
Lexy's Socials:
Website: www.peaceofmepodcast.com
Instagram: https://www.instagram.com/peaceofmepodcast
YouTube: https://www.youtube.com/@PeaceOfMePodcast
TikTok: https://www.tiktok.com/@peaceofmepodcast
For 10% off your JavaSok order use: LEXY82172