It’s time to get intentional about what you want for your life; and that means defining what you will and will not tolerate. In episode 53 of Carlie’s Couch, Carlie & Lex break down the importance of having boundaries and discuss what healthy boundaries look like. What are your boundaries when it comes to work, friends, relationships, family and self?

This week, we shoutout @KeepItRun100 for their dedication to health awareness and running culture in south Los Angeles

Watch This Episode on YouTube!