Adam Heaps creates and supports space for humans to come together and connect with higher self and community. He facilitates mixed modality Satsang with The Energy Stack, supports local Men's groups and organizes a weekly nature cold plunge and drum circle in the Utah mountains. All these practices emphasize surrender, letting go into flow and integrating our experiences as we ride this rock through space.

In this episode, Adam and Jonathan Schecter discuss …

▶ the wisdom of surrender

▶ the personal benefits of the path of service

▶ becoming and embodying love

▶ finding blessings in difficult circumstances

▶ getting started with cold plunging

▶ the choice to turn towards discomfort and surrender as a practice

Adams Links & Resources

▶ Website:

www.theenergystack.org

▶ Instagram:

https://www.instagram.com/adamheaps/

https://www.instagram.com/theenergystack/

About the Host

Jonathan Schecter is a breathwork facilitator and integration coach.

FREE Guide to Breathwork for Integration at:

beacons.ai/bluemagicalchemy

Hashtags

#coldplunge

#icebath

#wimhof

#breathwork

#menswork