This week on the show...We're handing and chatting about... - The story of Crossfit's first openly transgender competitor. Fascinating stuff. - Kevin Ogar speaks about his recovery. I dare you to not be moved. - Quick, useful tips for acting swiftly, limiting noise, breaking the rules, and knowing when to put yourself on death ground. - Story time: Pep talk I hope you dig it.

This week on the show...We're handing and chatting about... - The story of Crossfit's first openly transgender competitor. Fascinating stuff. - Kevin Ogar speaks about his recovery. I dare you to not be moved. - Quick, useful tips for acting swiftly, limiting noise, breaking the rules, and knowing when to put yourself on death ground. - Story time: Pep talk I hope you dig it.

53 - Transgender Crossfit Blues and a Pretty Damn Good Pep Talk

From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.

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53 - Transgender Crossfit Blues and a Pretty Damn Good Pep Talk

53 - Transgender Crossfit Blues and a Pretty Damn Good Pep Talk