In the April 5, 2022 episode of Better Than Ever Live!, I discuss whole-body vibration therapy and how it might be helpful for a common cause of knee pain. We also discuss why Americans can’t stick to an exercise routine, the mental health benefits of music, the heart benefits of chocolate, and how sleep predicts […]

53. Whole-body vibration therapy, how sleep affects our risk taking and more!

Twice each week, Dr. David Geier hosts a live show discussing new research and medical studies on topics like nutrition, exercise, fitness, sleep, mental health and much, much more. We talk about the health news, information and tips you need to feel better and live longer.

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53. Whole-body vibration therapy, how sleep affects our risk taking and more!

53. Whole-body vibration therapy, how sleep affects our risk taking and more!