Love for Life Podcast

#53: Why You Lose Half Your Friends Every 7 Years And What To Do About It


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Talk to Nichole and Ben.

Nichole and Ben are asking the question no one wants to answer: why is it so hard to keep friends as adults?

In this episode, they unpack the 7-year friendship cycle (yes, half your friends might be gone by then), the quiet heartbreak of growing apart, and why ghosting hurts more than we admit. They talk personal friendship breakups, why so many of us feel lonely, and how to know when a friendship is still worth it.

It’s raw, honest, and weirdly comforting—because you’re definitely not the only one wondering if it’s just you.

To listen and subscribe: loveforlifepodcast.buzzsprout.com 

Got a friendship story to share? Say hello at [email protected]

Connect with Nichole & Ben:
Coaching, updates & all the good stuff → nicholefarrow.com
Say hi on Instagram or tiktok → @nichole.farrow
Catch every episode → Love for Life Podcast

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Love for Life PodcastBy The Farrows