531 - Training - Male vs Female Differences in Powerlifting Programming
In today's podcast we discuss three common differences in powerlifting programming for males vs females. Understanding these differences can help ensure the best quality of programming for each individual client.
531 - Training - Male vs Female Differences in Powerlifting Programming
In today's podcast we discuss three common differences in powerlifting programming for males vs females. Understanding these differences can help ensure the best quality of programming for each individual client.