This week's guest is Paul Sanders, who returns after a long absence to talk about his latest move to seek 'still'. Paul spent years operating at the sharp end of British newspaper photography as Picture Editor of The Times, living among relentless deadlines, pressure, and the pursuit of tomorrow's front page. Somewhere within that world, though, he began to realise that achievement and contentment don't always arrive hand in hand. Over time, photography became less about proving himself and more about paying attention again. His pictures now are often shaped by solitude, weather, atmosphere, and the Cornish landscape. He speaks honestly about burnout, depression, creativity, and rebuilding a sense of purpose through time spent alone with a camera. We also discuss his new book, Still, which sold out within weeks of its initial publication.

In the mailbag today, Adriano Henney discovers that his toughest critic may in fact be living under the same roof, David Munro is beginning a photographic project that lets him follow the beautiful game wherever his travels happen to take him, Glenn Sowerby finds himself among the black velvet and eyeliner of a Goth festival, our own Neil Ford is photographing people dressed in foam costumes while attempting half marathon world records, and Bob Demers, (Bob of the Desert) is asking the world to stop shouting!

Read more about our photographic adventures on our photography travel website, The Journey Beyond.

Links to all guests and features will be on the show page, my sincere thanks to our Extra Milers, without whom we wouldn't be walking each week and Arthelper.ai, giving photographers smart tools to plan, promote, and manage your creative projects more easily.

WHY: A Sketchbook of Life is available here.