Hello and Welcome to another week of The Stress Mastery Podcast. This week our topic is ‘Procrastination’ and today’s Meeting Of the Mind’s we will discuss how we can end procrastination by working with our Future-Self. Our Present Self struggles with discipline and puts off actions that could lead our Future-Self to a better life. Procrastination stems from Fear and understanding how we can use the technique of the Future-Self to break through the fear can set our lives on a new course.