Hello and welcome back to another episode of The Stress Mastery Podcast. This week our topic is “The Shift” and today’s Connection Thursday will we discus ‘Integrity’. Integrity is the state of becoming complete. When we are connected to the Heart we have a complete connection of Head-Heart-Hand and this creates Integrity of action. Integrity drives us to act even though there is fear. It drives us to do what we say we are going to do. Integrity is the piece of the puzzle that solidifies the